Futty n Vegies
The antioxidants & phytonutrients in fruits and vegetables will help fight
wrinkles and keep our skin hydrated and even-toned.
Aim to get a wide range of colors on our plate.
It’s an easy way to ensure us get a variety of vitamins and other health-boosting nutrients.
A produce-heavy diet will also help us maintain a healthy weight, which is key to looking and feeling young.
Life peacefully guys =)
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